So I have been forced to change my life even if I didn't want to. Two weeks ago I learned that I have high blood pressure. This isn't a huge surprise as there is a very strong family history of it and there is a great deal of stress in my life right now. But the problem is that the doctors say that despite the family history I'm still too young to have high blood pressure so now I have to have all these tests so they can find out what the cause is.
Personally I'm hoping that it's just because of my family history, the stress and the fact that I don't exercise. I know this wouldn't say much about how well I look after myself but frankly the alternative is a lot scarier. If it's just because of the above mentioned factors than I can deal with it and I know what I would have to do to fix it. If it's any of the other causes there wouldn't be much I could do about it.
So things are a right mess right now. No job, my health at risk and all sorts of things breaking all around me. I feel like everything is burning to the ground. I suppose it creates a good foundation to start over but it's hard because I didn't think I needed to start over.
So now I exercise every day, watch my salt intake and everything else. I just hope I can come out of this mess better than I was before.
1 comment:
You know why I need to do this :)
"Then" - adverb
1. at that time: Prices were lower then.
2. immediately or soon afterward: The rain stopped and then started again.
3. next in order of time: We ate, then we started home.
"Than" - conjunction
1. (used, as after comparative adjectives and adverbs, to introduce the second member of an unequal comparison): She's taller than I am.
2. (used after some adverbs and adjectives expressing choice or diversity, such as other, otherwise, else, anywhere, or different, to introduce an alternative or denote a difference in kind, place, style, identity, etc.): I had no choice other than that. You won't find such freedom anywhere else than in this country.
3. (used to introduce the rejected choice in expressions of preference): I'd rather walk than drive there.
4. except; other than: We had no choice than to return home.
5. when: We had barely arrived than we had to leave again.
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